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Table 1 Coding categories for responses to the question: "What are the things that get you through tough times?"

From: Psychosocial stress and strategies for managing adversity: measuring population resilience in New South Wales, Australia

CATEGORY

EXPANDED DESCRIPTION

%

95% CI

Family and self

me, my spouse/partner, parents, children

51.7

(49.5 - 53.9)

Friends and neighbors

my friends, neighbors

21.0

(19.2 - 22.8)

Emotional and philosophical

positive thinking, determination, hopefulness, love, sense of humor, belief that things will get better, others worse off

17.4

(16.0 - 18.9)

Religious and spiritual

my belief/faith, prayer, spirituality

10.6

(9.4 - 11.9)

Leisure interests and hobbies

TV, music, gardening, fishing, reading, personal computer

6.3

(5.2 - 7.5)

Positive lifestyle

good health/staying healthy, sleep, time to self, relaxation, rest, winding-down time, holidays, work/life balance

3.9

(3.1 - 4.8)

Wider social support

community/social groups, nonspecific people

3.5

(2.8 - 4.3)

Practical

pragmatism, breaking things down, previous experience, training, planning, analysis, information, and advice

3.4

(2.6 - 4.4)

Sport and physical activity

specific sports, walking, being active

2.7

(2.1 - 3.6)

Drinking and smoking

alcohol, tobacco

2.1

(1.5 - 2.8)

Pets

my dog, cat, animals

0.8

(0.5 - 1.3)

Financial

money, financial security

0.8

(0.4 - 1.4)

Professional help

medical professionals, G.P., psychologist, counselor

0.6

(0.3 - 0.9)

Medication

medication, drugs, specific drugs

0.2

(0.1 - 0.4)